Hello and welcome to my About Me page. My name is Tiffany and I am a Licensed Mental Health Counselor. I hold a Master’s Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I understand that talking to someone you just met can be daunting but I promise to be there for you. I want each of my clients to feel important. I first got into counseling because I want people to be happy and less stressed. I believe in building up your self-confidence and working through the thoughts that cause you emotional distress. Just imagine thinking healthier everyday and seeing a change in your mood and behaviors because of it.
My specialties include anxiety, depression, stress management and anger management. I work with individuals of all age groups as well. Beyond my specialties, I also work with individuals who want to improve their relationships, communication, self-esteem and coping skills.
I use a client-centered approach which means you direct the sessions and we work as a team to address the areas you would like to improve upon. I believe that with realistic and measurable goals, you will be able to see and feel the changes that are occurring within yourself.
So give me a call or send me a message. I would be happy to help you out or answer any questions. See you soon!