Are you feeling sad, anxious or angry most of the time?
Does it feel like your brain is going a mile a minute?
Are you struggling with finding a balance in your life?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with stress, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
Your vision will become clear only when you look into your heart…
Who looks outside, dreams. Who looks inside, awakens.
- Carl Jung
Hello. My name is Tiffany and I am a Licensed Mental Health Counselor. I hold a Master's Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I use a variety of evidenced based treatment techniques and models such as CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavior Therapy) and SFBT (Solution Focused Brief Therapy). My goal is to help you enjoy life to the fullest and work through the difficulties that may arise.Continue Reading